Alliance - Health & Fitness http://conejovalleyfitness.com Weight Loss and Fitness for You, and Your Family Tue, 15 May 2012 20:46:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Here’s what happens when you go on a diet. http://conejovalleyfitness.com/blog/2011/07/22/heres-what-happens-when-you-go-on-a-diet/?utm_source=rss&utm_medium=rss&utm_campaign=heres-what-happens-when-you-go-on-a-diet http://conejovalleyfitness.com/blog/2011/07/22/heres-what-happens-when-you-go-on-a-diet/#comments Fri, 22 Jul 2011 21:26:56 +0000 Aron http://conejovalleyfitness.com/?p=477 Dieting a.k.a. trying to lose weight by eating less and less and less is a “doomed to fail” approach.  I’ve put together a visual representation of what happens when you try this approach.

 

Enjoy!

Click the image to see in full size.

 

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